What I Talk About When I Talk About Running
Up until roughly one month ago, my sole experience with running included running late to things, running out of money, and running out of patience. My workout philosophy sounded something like this: unless a man with a functioning chainsaw is literally pursuing you, there’s no good reason to be running. However, recently, I’ve experienced a personality shift (something possibly akin to maturation) that has inspired me to up the exercise ante. I’m almost 25 and I’d like to challenge myself more, mentally and physically. I want to set actionable goals and achieve them. I want to do more than run until I burn 300 calories just so that I feel less guilty about my craft beer indulgences. Instead, I’d like to run until I burn 500 calories so I also feel less guilty about my baconator. *Growth*.
So, Haruki Murakami’s memoir, What I Talk About When I Talk About Running fell into my lap at a pivotal time. This book is concerned with the physical and psychological elements of long-distance running. Murakami is a well-known and respected novelist and he attributes a portion of his writing skills to his workout regimen. Thus, the memoir is a laidback description of his marathon-training process and how that discipline intertwines with his ability to uniquely put words on a page. Of note, this memoir is based on What We Talk About When We Talk About Love, a collection of short stories by Raymond Carver that inspired the play in Birdman. Birdman is a 5-flame movie that I highly recommend.
Before all of you non-runners and non-writers check out, I’ll note that this work reads surprisingly universal. While the content is specific, his message is generally (and perhaps even unintentionally) inspiring. Murakami started running at age 33, and at the time of publication (age 58), he had completed 24 marathons, several triathlons, and one ultramarathon (62 miles)—not to mention all of the half marathons and smaller races in between. THAT IS ABSURD.
This is clearly a man worth paying attention to. It's impressive that he can manage to discuss such a vast catalog of incredible feats and still give you a sense that your life has meaning, rather than leave you feeling like a worthless piece of shit.
I had never really considered the profound parallel between writing and long-distance running. Both require a degree of innate, foundational skill, as well as the potential to stretch your abilities through practice. Finishing is important—so honing your expertise incrementally creates endurance that upholds a lasting quality to your craft. If you ever feel a talent drought, you can in some ways supplement it with your reservoir of concentration and stamina built by the demands of running every day. Novelists thrive on creative energy which is in part supported by physical energy.
Additionally, writing and running are very self-centered practices that rely on inward motivation. Consistent, disciplined activity gives that inner voice a much-needed microphone. The idea is to not get burnt out and kill yourself like some of the great writers who lived on the wild side (Ahem, Hunter S. Thompson, Hemingway, Kerouac—in his own way, etc).
I don’t know about you guys, but lately, I’m struggling with prioritizing my desires. I love my friends/family/significant other—they make me laugh and keep me sane, I have a job with responsibilities so that I don’t end up smelly on the side of the road, I enjoy being social—I’m young in an amazing, thriving city that’s always poppin off, I put in time at the gym because like metabolism and stuff, and I need my alone time—I get my introspective swag on and I’ve gotta do me. I also require 9 hours of sleep a night to avoid being a huge bitch, plus dreams are tight. Ain’t nobody got time for all of that. Learning how Murakami deals with similar time-constraint struggles illuminated my own understanding of the rhythm that I want for my life. He emphasizes how indispensable it is to concretely determine how you wish to distribute your time/effort in order to reach a balance that has focus and is true to your self. If you abide by a clear-cut philosophy, you can make the most out of your precious few years of existence. He says, “it’s far better to live with clear goals and fully alive than in a fog, and I believe running helps you do that” (Murakami, 83). It’s really an inadvertent self-help book.
The memoir is nothing flashy; it is written with poise rather than pretentiousness. It also contains an ongoing reflection on aging that inspired me to take advantage of my own youth and vitality. As he gets older, he is discovering his own pace—and not just how many minutes his miles are. Retaining his workout regimen with age has been a challenge, but he accepts it with grace and honors his physical decline. Bow to your shin splint sensei. Overall, I give the book 4 out of 5 flames.
His writing is lucid and compelling and I can’t wait to read his other novels. There is always a thrill when you come into contact with a new author.
PS: I have in fact read and reviewed some of his novels since posting this original review. Search “Murakami” on the main page to check ‘em out.
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